BODY, HEALTH & MINDFULNESS 

ELDER PROGRAM

The BMH Elder Program is a radical offering of healing and liberation to the African American elder community. Secular in design, this eight-week series is based upon the genogram of family system theory uses for Deep Time Liberation as a source for genealogical family constellation and trauma mapping.

 

Relying on current health studies, breakthroughs and epigenetics, in mindfulness practices and ancestral wisdom technologies from the African Diaspora. The program offers a pathway to healing unseen and unacknowledged trauma, while simultaneously improving physical and mental health in our elder communities.